Fitnessgram Announcement

Wed, 10/03/2018 - 11:08am

Fitnessgram Announcement

Students in Grades 4 and 5 will be participating in FITNESSGRAM® (FG) during the week of October 15th - 26th.  FG is a health related fitness assessment which is part of the standards based physical education curriculum in Howard County. Over 30 million students nationwide are assessed with FG each year. It is recognized worldwide for health related fitness.

Below are educational vignettes that will explain each of the three health related fitness components for FG.

Body Composition

Aerobic Capacity

Muscular strength, Endurance, Flexibility

Thank you for your assistance. Best wishes for safe and healthy first semester.

PE Team